Tuna Mayo Recipe To make a simple tuna mayo salad, start by draining a can of tuna and placing it in a mixing bowl. Add diced celery and onions for crunch. If you’d like, mix in Greek yogurt or mayonnaise, along with salt and black pepper to taste. You can customize it with herbs, Dijon…
Summer Bread Recipe To make a delicious summer bread, you’ll use fresh fruits for flavor. Here’s a simple recipe for Peach Quick Bread: Preheat your oven to 350°F (177°C) and grease a loaf pan. In a bowl, mix 1 cup sugar, ½ cup milk, ⅓ cup canola oil, 1 egg, and 1 tsp vanilla. In…
Healthy Greek Yogurt Recipe Breakfast For a healthy Greek yogurt breakfast, start with ¾ to 1 cup of plain, low-fat yogurt. Add one sliced banana for sweetness and ½ cup of fresh berries like blueberries or raspberries. If you want more flavor, you can slice in a pear. Top with 1 to 2 tablespoons of…
Hibachi Dinner Recipe You can make a tasty hibachi dinner at home easily. Start with 1 lb each of shrimp and chicken, and chop assorted vegetables like broccoli, carrots, and zucchini. Prepare 8 cups of cooked rice and let it cool. Heat canola oil in a wok, sauté onions, then add scrambled eggs and cooled…
Best Sandwich Recipe Vegetarian To make the best vegetarian sandwich, start with your choice of bread—whole grain, sourdough, or ciabatta work well. Next, spread a layer of hummus or herbed cream cheese for flavor. Then, add leafy greens like spinach or arugula, along with crunchy veggies such as cucumbers or bell peppers. Consider adding toppings…
Johnsonville Jalapeno Cheddar Sausage Recipe To cook Johnsonville Jalapeno Cheddar Sausages, you have a few simple methods. For grilling, preheat your grill to medium-low and cook sausages for 10-12 minutes. If using a pan, simmer them in ½ inch boiling water for 6-8 minutes. In the microwave, heat one link covered with a paper towel…
Asian Casserole Recipe To make a simple Asian casserole, combine proteins, vegetables, and rice in one dish. Start with 1 cup of uncooked jasmine rice, then add 2 cups of broccoli and 1 lb of protein, like chicken or tofu. For flavor, mix soy sauce, brown sugar, mirin, sesame oil, ginger, and garlic. Preheat your…
Protein Powder Smoothie Recipe Healthy To make a healthy protein powder smoothie, you’ll need these ingredients: 1 cup of milk, ½ cup of Greek yogurt, 1 cup of frozen fruit, 1 scoop of protein powder, and 1 tablespoon of nut butter. Start by adding the milk to the blender first, followed by the yogurt, frozen…
Fiber Rich Dinner Recipe Try making a hearty minestrone soup for a fiber-rich dinner. Start by sautéing chopped onions, carrots, and celery in olive oil until they soften. Add minced garlic, then incorporate zucchini and green beans. For the base, mix in canned diced tomatoes and vegetable broth, bringing it to a boil. Next, add…
Fall Casserole Recipe for Dinner For a delicious fall casserole, combine 1 lb ground pork, 2 cups cubed butternut squash, and 2 cups cubed red potatoes. Start by sautéing onion in olive oil until translucent, then brown the pork with your favorite seasonings. Mix in the squash and potatoes with a little liquid. Cook everything…
