Soul Food Crockpot Recipe

If you’re looking for a soul food crockpot recipe, you’re in luck! Start with 2 pounds of pork loin cut into pieces and add 15 ounces of rinsed black-eyed peas and 1 cup of greens. Season the pork with salt and pepper, then layer everything in the crockpot. Pour in 4 cups of low-sodium chicken broth, cook on HIGH for 2-3 hours or LOW for 4-6 hours, and enjoy the rich flavors. More preparation tips are available!

Why You’ll Love this Recipe

When you try this Soul Food Crockpot Recipe, you’ll quickly see why it’s a favorite among many. This recipe is easy and convenient, allowing you to prepare a full meal in one pot. You can set it up in the morning, and it’ll be ready by dinner time with minimal effort.

Health-wise, cooking at low temperatures helps with nutrient absorption and gut healing. It also promotes healthy skin and joints. Additionally, it features a one-pot meal that simplifies the cooking process.

The flavors of traditional soul food shine through as slow cooking enhances the taste. You can customize it with your favorite greens and spices.

Lastly, it’s efficient and versatile, perfect for meal prep or special occasions, making it a great addition to your cooking routine.

Recipe

Ingredients:
– 2 pounds pork loin, cut into 2-inch pieces
– 15 ounces black-eyed peas, drained and rinsed
– 1 cup chopped greens (collard, mustard, or turnip)
– 1 large celery stalk, sliced
– 1 medium carrot, peeled and diced
– 1/2 cup diced onion
– 3 minced garlic cloves
– Salt, to taste
– Pepper, to taste
– Onion powder, to taste
– Garlic powder, to taste
– Paprika, to taste
– Thyme, to taste
– Hot sauce (optional)
– 4 cups low-sodium chicken broth
– 2 cups water

Cooking Instructions:
1. Begin by seasoning the pork loin pieces generously with salt and pepper. This step is essential as it enhances the flavor of the meat.

1. In your slow cooker, add the seasoned pork loin along with the black-eyed peas, chopped greens, celery, carrot, onion, and minced garlic.

2. Sprinkle your desired seasonings over the mixture, including onion powder, garlic powder, paprika, thyme, and hot sauce if you like a bit of heat.

3. Pour the low-sodium chicken broth and water over all the ingredients, ensuring everything is well combined.

4. Cover the slow cooker and cook on HIGH for 2-3 hours or on LOW for 4-6 hours, until the pork is tender and fully cooked.

5. Once done, serve the dish hot, allowing everyone to enjoy the rich flavors and heartwarming essence of this soul food classic. Eating this dish is believed to bring good luck for the upcoming year.

Extra Tips:
When preparing this dish, consider layering your ingredients in the crockpot for even cooking.

Start with the pork on the bottom, followed by the vegetables, and finally the broth on top. This helps to infuse flavor throughout the dish as it cooks.

Additionally, feel free to adjust the seasonings to your taste—soul food is all about personal preference!

Finally, if you’re short on time, you can use an Instant Pot for quicker cooking. Just sauté the vegetables first, add the remaining ingredients, and cook on high pressure for 20 minutes.

Enjoy your soul food creation!

Final Thoughts

Soul food crockpot recipes not only provide delicious meals but also offer an easy way to enjoy traditional flavors with minimal effort.

You’ll find that these recipes require simple preparation, allowing you to combine ingredients in one pot for hassle-free cooking and cleanup. The cooking time varies, so you can choose a recipe that fits your schedule. Additionally, these meals can be enjoyed in a community engagement setting, bringing people together to share and celebrate culinary traditions.

Customization is easy; feel free to adjust ingredients and spices to match your taste or dietary needs.

Plus, leftovers store well in the fridge or freezer, letting you enjoy these meals later. Remember to follow proper storage and reheating guidelines for food safety.

Frequently Asked Questions

Can I Use Frozen Ingredients in This Recipe?

Absolutely, you can use frozen ingredients in your recipe! Just add them straight to the crockpot without thawing. This saves time and helps maintain the nutritional value. Enjoy the convenience and deliciousness of your meal!

How Long Can Leftovers Be Stored in the Fridge?

Did you know most leftovers are safe for 3 to 4 days in the fridge? To guarantee freshness, store them in airtight containers, label with the date, and reheat to 165°F before enjoying.

What Can I Substitute for Collard Greens?

You can substitute collard greens with kale, mustard greens, or Swiss chard. Each offers a unique flavor and texture, making them great alternatives in your recipes without sacrificing taste or nutrition. Enjoy experimenting!

Is This Recipe Gluten-Free?

Did you know that about 1 in 100 people have celiac disease? If you’re wondering whether this recipe’s gluten-free, it is! Just double-check your broth and seasonings to verify they’re safe for you.

Can I Cook This Recipe on the Stovetop Instead?

Yes, you can cook this recipe on the stovetop. Just reduce the cooking time, monitor the heat closely, and adjust liquid amounts due to evaporation. Pre-cook ingredients in sequence for best results.