Spicy Recipe
If you’re looking for a spicy recipe, try this flavorful dish that combines ground beef or sausage, colorful vegetables, and zesty spices. Start by browning 3 lbs of your meat choice in a large pot, then sauté chopped green and red peppers and onions until softened. Mix in garlic powder, chili powder, and cumin, along with 3 jalapeños for heat. Combine everything, simmer for 1-2 hours, and you’ve got a delicious meal. You can adjust the spiciness by using fewer jalapeños or adding hot sauce. Serve with cornbread for a satisfying experience, and there’s more to explore.
Key Takeaways
- Spicy foods can boost metabolism, aid weight management, and support heart health, making them a nutritious choice for meals.
- This recipe features ground meats, colorful vegetables, and customizable spice levels to suit individual preferences.
- Essential spices like garlic powder, chili powder, and cumin enhance the dish’s flavor and heat.
- Cooking methods include stovetop, slow cooker, or Instant Pot, offering flexibility for busy schedules.
- Adjust spice levels by modifying jalapeño quantity, adding cayenne, or providing dairy toppings for guests to cool down dishes.
Why You’ll Love this Recipe
If you’re looking to spice up your meals, this recipe is a must-try! You’ll love it for several reasons.
First, spicy foods offer numerous health benefits. They can reduce blood pressure and aid in healthy weight management. Additionally, they may improve your gut microbiome and have anti-inflammatory properties, which can help reduce pain. Incorporating spicy foods can also enhance your overall pain management by providing natural relief.
Spicy ingredients boost metabolism, helping you burn more calories and manage obesity-related risks. They also support heart health by potentially lowering cholesterol and improving blood glucose levels.
Moreover, spicy foods stimulate digestive juices and support your immune system by promoting healthy gut flora. With antioxidant properties, they protect your cells and may even enhance brain health.
There’s a lot to gain from adding spice to your meals!
Recipe
This spicy chili recipe is a perfect blend of flavors and textures that will surely satisfy your taste buds. With a mix of ground meats, vibrant vegetables, and a variety of spices, this dish can be easily customized to suit your preferred level of heat. Whether you enjoy it mild or want to turn up the spice, this recipe has options for everyone. Additionally, you can experiment with additional spices after initial cooking for personalized heat.
As the dish simmers, the aromas will fill your kitchen, creating an inviting atmosphere that will have everyone eager to dig in. You can serve it with a side of buttermilk cornbread or on top of cornbread waffles for a hearty meal. This chili isn’t only delicious but also perfect for meal prep, making it a great choice for busy weeknights or gatherings with friends and family.
Ingredients:
– 3 lbs ground beef or combination of ground beef and sausage
– 1 green pepper
– 1 red bell pepper
– 1 medium onion
– 3 small jalapeno peppers
– 2 teaspoons garlic powder
– 1/3 cup chili powder
– 1 1/2 Tablespoons cumin
– 1 1/2 cups ketchup
– 3 Tablespoons lime juice
– 1 Tablespoon Worcestershire sauce
– 16 oz can kidney beans
– 14.5 oz can fire roasted tomatoes
Cooking Instructions:
1. In a large pot, brown the ground beef and sausage over medium-high heat, breaking the meat into small pieces as it cooks. Once browned, drain any excess grease and set the meat aside.
- In the same pot, add the chopped onion, green pepper, red bell pepper, and jalapeño peppers. Sauté the vegetables on medium-high heat for 2-3 minutes until they begin to soften.
- Add the garlic powder, chili powder, cumin, ketchup, lime juice, and Worcestershire sauce to the sautéed vegetables. Stir well to combine all the ingredients.
- Return the browned ground meat to the pot and mix everything together. Bring the mixture to a low boil, then cover the pot and reduce the heat to low. Allow it to simmer for 1-2 hours, stirring occasionally.
- Alternatively, if using a slow cooker, transfer the mixture to the slow cooker and cook on low for 2-3 hours. For an Instant Pot, set to cook for 20 minutes with natural release once done.
For best results, consider adjusting the spice level according to your taste preferences. You can make the chili milder by using fewer jalapeños or omitting them entirely, or you can crank up the heat by adding cayenne pepper or hot sauce.
Additionally, this dish can be made ahead and stored in the refrigerator for up to 2 days or frozen for up to 3 months, making it a convenient option for meal planning. Enjoy your spicy chili!
Final Thoughts
As you wrap up your cooking adventure with this spicy chili, remember that the key to a great dish lies in balancing flavors and adjusting the heat to your liking.
If your chili is too spicy, try these tips:
- Add dairy like milk or yogurt to cool it down.
- Use lemon juice or honey to balance the heat.
- Incorporate starch, like rice, to absorb some spiciness.
For flavor, mix sweetness with spice and add ingredients like sesame seeds or garlic. Simmering the chili for an extended period can help flavors meld and further reduce heat.
When serving, allow guests to customize their spice level with toppings. Offer a non-spicy version for those who prefer milder flavors.
By experimenting with different ingredients, you can create a dish that’s enjoyable for everyone.
Happy cooking!
Frequently Asked Questions
Can I Adjust the Spice Level in This Recipe?
Absolutely! You can adjust the spice level in any recipe. Start with a small amount, taste as you go, and add more if needed. Balance it with sweetness or acidity for a harmonious flavor.
What Type of Peppers Work Best for This Dish?
When choosing peppers, think about flavor and heat. For milder dishes, pick Anaheim or poblano. For medium spice, go with jalapeño or serrano. Want heat? Opt for Thai bird or habanero. You’ve got options!
How Can I Cool Down a Dish That’s Too Spicy?
To cool down a dish that’s too spicy, you can add dairy like yogurt or sour cream, incorporate starchy foods like rice or bread, or balance flavors with sugar or acidity from lemon or vinegar.
What Side Dishes Pair Well With Spicy Recipes?
When you’re looking for side dishes that complement heat, consider cooling options like cucumber salad or creamy coleslaw. Savory grains like rice or quinoa also balance spices nicely, enhancing your meal’s overall flavor.
How Long Can Leftovers Be Stored in the Fridge?
You can safely store leftovers in the fridge for 3 to 4 days. Make sure to keep your refrigerator at 40°F or below, and label containers with dates to track freshness. Enjoy your meals safely!
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