Stuffed Poblano Pepper Recipe

Stuffed poblano peppers are tasty and easy to make. Start by roasting 4-6 large poblano peppers at 375°F for 15-20 minutes. Meanwhile, sauté onions and garlic, then brown 1 pound of ground beef. Mix in 1 cup of cooked rice, spices like cumin and chili powder, and any other veggies you like. Stuff the mixture into the peppers, top with Monterey Jack cheese, and bake for an additional 30 minutes. You’ll discover more helpful tips.

Why You’ll Love this Recipe

When you try this stuffed poblano pepper recipe, you’ll quickly discover why it’s a favorite among home cooks. First, the versatility is impressive. You can customize the heat level by adjusting the seeds and membranes. Next, various fillings like ground turkey, beef, or shredded chicken make it adaptable. Adding cheese, breadcrumbs, or spices enhances flavor and texture. Health-wise, using lean proteins and fresh vegetables boosts nutritional value; for instance, ground turkey is utilized to lower fat content compared to beef or chorizo. You can also make it low-carb with simple substitutions. Preparation is easy; just cut off the tops and remove the seeds. You can use pre-cooked meat and jarred salsa for convenience. Plus, it bakes quickly, typically within 20-25 minutes, making it perfect for busy evenings.

Recipe

Stuffed poblano peppers are a delightful and satisfying dish that combines the earthy flavors of roasted peppers with a hearty filling. These peppers aren’t only visually appealing but also versatile, allowing for a variety of fillings to cater to different tastes. The combination of ground beef, rice, and cheese creates a deliciously comforting meal that can be enjoyed as a main course or a side dish. Poblano peppers are a mild chili pepper, making them an excellent choice for those who prefer a less spicy option.

With a touch of spices and fresh garnishes, these stuffed peppers are sure to impress your family and friends.

To make the stuffed poblano peppers, you’ll first prepare the filling by cooking the ground beef with onions and spices, then combining it with rice and black beans. The roasted poblano peppers serve as the perfect vessel for this tasty mixture. Once filled, a generous topping of cheese is added before baking them to perfection. The result is a comforting dish that’s both hearty and flavorful, making it perfect for any occasion.

Ingredients:
– 4-6 large poblano peppers
– 1 pound ground beef
– 1 cup cooked white or brown rice
– 1 cup Monterey Jack cheese (or mozzarella)
– 1 onion, diced
– 2 cloves garlic, minced
– 1 can black beans, rinsed and drained
– 1 can fire-roasted tomatoes
– Spices (e.g., cumin, chili powder, salt, and pepper)
– Optional garnishes: enchilada sauce, sour cream, cilantro, avocado slices

Instructions:
1. Preheat your oven to 375°F (190°C). Begin by roasting the poblano peppers. You can do this by placing them on a baking sheet and roasting them in the oven for about 15-20 minutes until the skin is blistered and charred.

1. Once roasted, place them in a bowl covered with plastic wrap for about 10 minutes to steam, making it easier to peel off the skin. After steaming, carefully remove the seeds and membranes from the peppers.

2. In a large skillet, heat a tablespoon of oil over medium heat. Add the diced onion and minced garlic, cooking until softened and fragrant, about 3-4 minutes.

3. Then, add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned and cooked through, about 5-7 minutes. Drain any excess fat.

4. In the same skillet, add cooked rice, black beans, fire-roasted tomatoes, and your choice of spices (such as cumin, chili powder, salt, and pepper). Stir until everything is well combined and heated through, about 3-4 minutes. Remove from heat.

5. Carefully stuff each roasted poblano pepper with the beef and rice mixture, filling them generously. Place the stuffed peppers in a baking dish and sprinkle the shredded cheese on top of each pepper.

6. Cover the dish with aluminum foil and bake for 20 minutes. Then, remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

7. Once done, let the stuffed peppers cool for a few minutes before serving. Garnish with your choice of enchilada sauce, sour cream, cilantro, or avocado slices.

When making stuffed poblano peppers, consider adjusting the heat level to your liking by adding more or fewer spices or using different types of peppers. You can also experiment with the filling by incorporating other vegetables or using ground turkey or plant-based meat for a healthier option.

Leftovers can be stored in an airtight container in the refrigerator for up to three days, making this dish not only delicious but also convenient for meal prep. Enjoy!

Final Thoughts

As you consider making stuffed poblano peppers, remember that they offer a nutritious and flavorful meal option. Each serving contains about 147 calories, 7.3 grams of protein, and 15 grams of carbohydrates. They’re also high in vitamins and minerals, providing an impressive 1602% of your Daily Value for vitamin C and 183% for fiber. These peppers are rich in antioxidants, which help combat oxidative stress, and they support digestive health. Additionally, they are low in calories, making them a great choice for those looking to maintain a healthy diet.

You can easily customize your dish by using plant-based ingredients or adding toppings like avocado or tomatillo salsa. If you prefer less heat, choose larger peppers or remove seeds and membranes. Enjoy experimenting with flavors while reaping the health benefits of this delicious dish.

Frequently Asked Questions

Can I Use Different Types of Peppers for Stuffing?

You can use various peppers for stuffing. While poblanos boast rich flavor, Anaheim peppers offer mild sweetness, and Cubanelle peppers deliver a gentle touch. Adjust your recipe accordingly, and enjoy exploring different tastes!

How Do I Store Leftover Stuffed Poblano Peppers?

To store leftover stuffed peppers, place them in airtight containers and refrigerate for up to 4 days. Alternatively, freeze them wrapped tightly in plastic wrap for up to 4 months to preserve freshness.

Can I Make This Recipe Vegetarian-Friendly?

You can craft a colorful, creative vegetarian dish by using quinoa, beans, and vibrant veggies, ensuring everyone enjoys a delightful and delicious meal without sacrificing flavor or satisfaction. Your taste buds will thank you!

What Are Some Good Side Dishes to Serve With Stuffed Poblanos?

You can serve invigorating salads, creamy mashed potatoes, or roasted vegetables alongside. Try a quinoa salad or garlic bread for a satisfying combination. Grilled corn adds sweetness, balancing the flavors beautifully with your main dish.

How Do I Adjust the Spiciness of the Dish?

Want your dish to pack a punch or be as mild as a whisper? Remove seeds for gentleness, add chili powder for fire, or choose larger poblanos to find your perfect heat balance!