Recipe Using Creme Fraiche
You can make a delicious potato gratin using crème fraîche. Start by thinly slicing 2 lbs of Yukon gold potatoes. Combine 1 cup of crème fraîche with 2 cloves of minced garlic, salt, and pepper. Layer half of the potatoes, half the crème fraîche mixture, and half of 1 cup each of grated Gruyère and Parmesan cheeses in a greased dish. Bake at 375°F for 45 minutes covered, then 15-20 minutes uncovered. For more tips and variations, keep going.
Why You’ll Love this Recipe
You’ll love this recipe because it showcases the unique qualities of crème fraîche, making your dish both delicious and nutritious.
Crème fraîche is rich in high-quality fat, which supports liver and skin health. It also provides essential fat-soluble vitamins that help heal acne and scars. With low carbohydrates, it slows down carb absorption, promoting balanced blood sugar levels. Additionally, crème fraîche contains probiotics that enhance digestion and boost your immune system, making it a nutrient-rich addition to your meals.
Here are some key nutritional facts:
– 110 calories per 2 tablespoons
– 11 grams of fat
– 0.5 grams of carbohydrates
– Good source of vitamin A
Recipe
Ingredients
- 2 lbs Yukon gold potatoes, thinly sliced
- 1 cup crème fraîche
- 1 cup grated Gruyère cheese
- 1 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tablespoon fresh thyme leaves (or 1 teaspoon dried thyme)
- Salt and pepper to taste
- 1 tablespoon olive oil
- Fresh parsley for garnish (optional)
Cooking Instructions
- Preheat your oven to 375°F (190°C). Grease a 9×13 inch baking dish with olive oil.
- In a large mixing bowl, combine the crème fraîche, minced garlic, thyme, salt, and pepper. Mix well to create a creamy sauce.
- Layer half of the sliced potatoes in the prepared baking dish. Pour half of the crème fraîche mixture over the potatoes and sprinkle with half of the Gruyère and Parmesan cheeses.
- Repeat the layering process with the remaining potatoes, crème fraîche mixture, and cheeses. Confirm the top layer is well covered with cheese for a golden finish.
- Cover the baking dish with foil and bake in the preheated oven for 45 minutes. Remove the foil and bake for an additional 15-20 minutes, or until the top is bubbly and golden brown.
- Once cooked, remove the gratin from the oven and let it sit for 10 minutes before serving. Garnish with fresh parsley if desired.
For best results, slice the potatoes as uniformly as possible to confirm even cooking. Additionally, using high-quality ingredients can significantly enhance the flavor and texture of your dish.
You can also experiment with different types of cheese to customize the flavor profile of your gratin.
This dish can be prepared in advance and reheated, making it a convenient option for meal prep or entertaining. Enjoy!
Final Thoughts
Although crème fraîche can be a delicious addition to many recipes, it’s important to reflect on its nutritional aspects before making it a regular part of your diet. Here are some key points to take into account:
- Calories: It contains 100-110 calories per 2-tablespoon serving.
- Saturated Fat: With 7 grams per serving, it’s about 35% of the daily limit.
- Carbohydrates: It has 1 gram or less, making it low in carbs.
- Calcium and Vitamin A: It offers a modest amount of calcium and some vitamin A.
While crème fraîche enhances flavor and can be used in cooking without curdling, use it sparingly. Additionally, maintaining a balanced diet is crucial when incorporating higher-calorie ingredients like crème fraîche.
Opt for brands with probiotics for added gut health benefits, and limit your intake to maintain a balanced diet.
Frequently Asked Questions
Can I Substitute Sour Cream for Crème Fraîche?
Imagine a creamy cloud drifting through your dish. You can substitute sour cream for crème fraîche, but it might add a tangy twist. Just lower the heat to keep it smooth and avoid curdling.
How Long Does Crème Fraîche Last in the Fridge?
Crème fraîche typically lasts 7 to 10 days after opening when stored properly in the fridge. Unopened, it can last 1 to 2 weeks past the sell-by date, so check for spoilage before use.
Is Crème Fraîche Suitable for Lactose-Intolerant Individuals?
About 70% of adults worldwide experience some form of lactose intolerance. While crème fraîche has lower lactose levels than fresh cream, you should be cautious. It might still cause discomfort if you’re highly sensitive.
Can I Freeze Crème Fraîche?
Yes, you can freeze crème fraîche. Just transfer it to an airtight container, label it, and leave space at the top. Remember, its texture and flavor might change after thawing, but it’s still safe to use.
What Dishes Pair Well With Crème Fraîche?
You’ll discover crème fraîche transforms dishes into culinary masterpieces! It pairs remarkably with beef stroganoff, smoky flammkuchen, and vibrant wild salmon. Elevate your mashed potatoes or scones for a taste sensation you won’t forget!
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